I’m someone who keeps searching for gentler ways to live — ways that let work, curiosity & rest coexist without competing.

I’ve lived in five countries & collected pieces of each one —
from Spain, the joy of simple things that can turn an ordinary day into a small wonder;
from Portugal, the warmth of bonds & the ease of connection;
from the Netherlands, directness, openness & a spirit of exploration;
from Germany, logic, structure & a taste for good planning;
& from Switzerland, a quiet worship of nature’s beauty.

I’m a certified Stress Management Specialist & a teacher of aerial yoga, but mostly, I’m a person who keeps experimenting with how to stay present in a world that rarely pauses.

What grounds me: mountains, sea air, body movement & the small rituals that turn an ordinary day into something alive again.

I believe resilience starts there — in the details, in the moments that don’t ask you to perform.